"Namastyle Yoga" at Au Naturel Wellness studio. 

Class description...

Come immerse yourself in this medley of yoga practices. Together we will move slowly and gently, hold postures for strengthening and ease, work some deep pranayama (breath work), and marinate in a long savasana to the sweet sound of singing bowls. 
This class is intended to seal in the goodness from your previous week while energetically cleansing you for the week ahead.

Class is on Sunday's from 4-5:15pm and a suggested donation of $15.

Questions or to Reserve your spot, email me directly: Namastyleaz@gmail.com

or text/call Ashley (602) 486-9464

Space is limited.

Change is inevitable. In the last year, I have been through many personal changes. I hit an acceleration in my growth which was scary and rewarding at the same time. I took a step back from teaching to focus on myself and gain my moxie to get back out there and be an inspiration to the community. 

An opportunity has presented itself to hold space at this studio which is near and dear to my heart. You feel a shift in energy the moment you turn on to the dirt road that leads you to the ranch. The sounds of nature fill your ears as you make your way through the courtyard to her sacred studio. You think to yourself, am I lost? But yet you know you're exactly where you need to be. You find your way in to the cozy studio that has all the perfect touches to warm your soul. What happens in this studio is so incredibly magical and was created by my beautiful friend Lindsey. 

Au Naturel Wellness Studio Location